Resistance Band Booty Workout for Beginners

I highly suggest this booty routine for beginners. Everyone starts somewhere and this is a good start. WORKOUT ROUTINE: 01:03 - Static Glute Bridge w/ Hip Abduction - 4 sets of 20 reps 02:56 - Single Leg Glute Bridge - 3 sets of 16-20 reps 04:23 - Kickbacks - 3 sets of 30 reps 06:37 - Hip Abductors - 3 sets of 30 reps 09:00 - Pulsing Squats - 3 sets of 20 reps 10:23 - Laying Kickbacks - 3 sets of 30 reps INSTAGRAM: https://www.instagram.com/KingAnthonyFitness 2ND INSTAGRAM: https://www.instagram.com/KiingAnthony TWITTER: https://www.twitter.com/BootyKing___ SNAP CHAT: KingAnthony11 EMAIL: [email protected] Email for Booty Program inquiries.