Grow a Booty or Die Trying Workout Routine

When it comes to transforming bootys, there's nobody out there better than me. But, it's not as simple as just doing the workouts. You guys have to push yourselves when you do them! WORKOUT ROUTINE: 03:18 - Stationary Lunges - 3 sets of 16 reps 03:41 - Single Leg Hip Thrusts - 3 sets of 16 reps 06:10 - Squats - 3 sets of 12-15 reps 06:37 - Around the World lunges - 3 sets of 10 reps 07:08 - Hamstring Curls - 3 sets of 15 reps 07:26 - German Hip Abductors - 3 sets of 20 reps 07:49 - Elevated Single Leg Glute Bridge - 3 sets of 50 reps 08:08 - Calf Raises - 3 sets of 60 reps 3 MONTH BOOTY PROGRAM: https://bit.ly/2As8oBv INSTAGRAM: https://www.instagram.com/BootyKing TWITTER: https://www.twitter.com/BootyKing___ FACEBOOK: https://www.facebook.com/KingAnthonyFitness SNAP CHAT: KingAnthony11 EMAIL: [email protected]