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20 MINUTE FULL BODY BURN - No equipment, w/ modifications & proper form cues! | Dr. LA Thoma Gustin
У вашего броузера проблема в совместимости с HTML5
Here is a 20 MINUTE FULL BODY BURN that requires NO EQUIPMENT, and can be done anywhere! I guide you through the exercises with lots of verbal and visual form cues to ensure you are doing the exercises correctly! Great for all fitness levels!
(5 rounds, ABAB - 50/10)
Let me know what you want to see next!
Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/
Have fun!
xLA
#DARETOBEACTIVE
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