Sarah Bertucelli Pilates Reformer Workout

http://www.pilatesanytime.com - Sarah explores flexibility and strength in this level 2/3 Reformer class. Start right away with a warm up on the Reformer and then follow along with Sarah's imaginative and effective cues as she "plays" with your ability to maintain alignment by adding variations to the exercises and offering up altogether new ideas. To view full class, go to: http://www.pilatesanytime.com/class_view.cfm?class_id=833