Pilates Tower Full Body Workout - Melissa Connolly

Take the full class: http://www.pilatesanytime.com/class_view.cfm?class_id=953 We have 2,500+ Pilates workouts here: https://goo.gl/BLiMFX Learn all the traditional Mat Pilates exercises for FREE! https://goo.gl/ZughPj Thank you for Liking & Subscribing! https://www.youtube.com/subscription_center?add_user=pilatesanytime We offer YOGA workouts as well: https://goo.gl/1JEFsm ______________________________ Join Melissa for this full body, energetic flow class that will give your abs a great workout. Melissa cues clearly and directly for each exercise and includes all facets of the Tower/Wall-Unit - Leg Springs, Arm Springs, Roll Back Bar, Push Through Bar, Tower, Teasers, Kneeling. You name it, it's in here! Enjoy this dynamic and powerful complete body workout. What is Pilates? http://www.pilatesanytime.com/workshop-view/2000/video/Pilates-What-is-Pilates-by-Alycea-Ungaro Want to try Yoga? https://goo.gl/qMbSJB ______________________________ *Connect with us!* Facebook: https://goo.gl/l8OtxJ Instagram: https://goo.gl/alHYnK Twitter: https://goo.gl/HvwoVI Pinterest: https://goo.gl/SB2O8c Blog: https://goo.gl/yO3l2j We also have an iOS app: https://goo.gl/p0FZlj Got a Roku? We’re on there too: https://goo.gl/BtxxLf