How to Get Big Arms & Chest at Home : Get Fit Now

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Getting big arms and a big chest at home is something that you can do with a closed grip pushup, a diamond head pushup and a few other key techniques. Get big arms and a big chest at home with help from a corrective exercise specialist and fitness professional in this free video clip. Expert: Ken Ford Contact: spaladysouthorange.com/ Bio: Ken Ford CPT,CES, is a Fitness Professional and Life Extension Specialist. Filmmaker: Brandon Somerton Series Description: When you decide to get fit, you need to assess exactly which areas of your body you need to be targeting. Get tips on getting fit now with help from a corrective exercise specialist and fitness professional in this free video series.