How to Wear a Weight Vest Under a Shirt : Weightlifting & Fitness

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Wearing a weight vest under a shirt has a number of different benefits for various parts of your body. Learn how to wear a weight vest under a shirt with help from a certified personal trainer in this free video clip. Expert: Tyler Tsujimoto Bio: Tyler Tsujimoto is a Certified Personal Trainer from the National Academy of Sports Medicine. Filmmaker: Tyler TSUJIMOTO Series Description: You don't actually have to go to boot camp in order to get a great boot camp body. Find out how to lift weights and get fit with help from a certified personal trainer in this free video series.