Low Back Exercises While Standing at Your Desk : Useful Exercise Tips
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Low back exercises while standing at your desk should be done after you take a few moments to stretch out the area. Find out about low back exercises that you can do while standing at your desk with help from a competitive gymnast and coach in this free video clip.
Expert: Alyssa Nimedez
Filmmaker: Nick Brosco
Series Description: Fitness doesn't have to involve an expensive gym membership - there are exercises that you can even do while standing at your desk at work. Get tips on fitness with help from a competitive gymnast and coach in this free video series.