How to Exercise the Lats Without Pull-Downs or Chin-Ups : Muscle Strengthening Exercises
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Just because you want to exercise your lats doesn't mean that you'll need both pull-downs and chin-ups. Exercise the lats without pull-downs or chin-ups with help from an experienced fitness professional in this free video clip.
Expert: Paul-Joseph Johnston
Filmmaker: Rafael Rodriguez
Series Description: You can accomplish a wide variety of different exercises both in the gym and right at home using the right tools. Get tips on how to make the most out of your workout routine with help from an experienced fitness professional in this free video series.