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It’s DAY 25 BIKINI BODY MOMMIES! Are you READY FOR IT?
If you are beginning to feel like the cardio sessions are getting easier … remember that you can always shorten your rest periods, or do an advanced version of the movement to make the exercise HARDER.
As promised … Here is your workout for DAY 25. It’s a CARDIO Day!
DOWNLOAD YOUR WORKOUT CARDS HERE: http://bit.ly/1JBtgR2
Here is your lineup for the day:
This is our last week at the 1 minute on, 1 minute off time .. next week we increase that so be sure to push yourself this week!
1. Jump Rope
2. Burpee/Leg Lift
3. Butt Kickers
4. Mountain Climbers
5. “X” Squats
6. Irish Jig
7. Jump Squats
8. Long Jump / 3 Jumps Back
9. Side Plank Oblique Touch (left)
10. Side Plank Oblique Touch (right)
Don’t forget to check in with me today and let me know how you did!