Friday, 26 September, 2025г.
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BOOTY WORKOUT + FDOE *VEGETARIAN

BOOTY WORKOUT + FDOE *VEGETARIANУ вашего броузера проблема в совместимости с HTML5
In this video: The best, most entertaining booty workout I've had in a while! + Full day of eating vegetarian :) Full workout is written below! DISCOUNT CODES ♡ 1Up Nutrition Supplements: RANDI20 https://1upnutrition.com ♡ LIVE FIT. Apparel: RANDILVFT http://www.livefitapparel.com ♡ CUSTOMIZED ONLINE COACHING Email → [email protected] Website → http://www.randikennedy.com/online-coaching/ ♡ Instagram: @randikennedy_ https://www.instagram.com/randikennedy_ ♡ Twitter: @randikennedy_ https://twitter.com/randikennedy_ ♡ Facebook: Randi Kennedy http://tinyurl.com/gt374ck ➤ Do you like free stuff!? Sign up for my FREE monthly newsletter to receive a healthy sweet tooth recipe, monthly workout and 3 of my fav workout songs straight to your email every month! → http://www.randikennedy.com ➤ P.O BOX: Randi Kennedy PO BOX 75149 Westhills Calgary, AB. T3H 3M1 ➤ THE WORKOUT: RB (Resistance Band) Side to Side Crab Walks: 3x20-30 [superset] RB Squats: 3x20 Cable Abduction Lateral Lunge Combo: 3x12 each leg (Abduction, Lateral Lunge = 1 rep) Cable Glute Kickback (on bench): 3x15 each leg Kettle Bell Romanian Deadlift (RDL) Combo: 3x12 (Romanian Deadlift, Squat = 1 rep) Leg Extension Hip Thrust: 3x15 Burpee Box Jumps: As many as possible to feel like a badass and slowly die Step Up Kickback: 3x12 [superset] Lateral Jump Squats: 3x20 each side AB CIRCUIT: 12 Medicine Ball Crunches 20-30 Medicine Ball 8’s 20 Medicine Ball Twists *3 SETS ➤ SONG: Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
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