15 Minute Anywhere Cardio Workout - Body Weight Only, No Equipment Needed. Burn Calories Fast ???

Track your heart rate and calories burned- Apple Watch series 2 (rose gold) https://amzn.to/2TetfQw Newest series Apple Watch Rose Gold - https://amzn.to/2QN6cLa saucony running shoes: https://amzn.to/2M8q6hs lululemon shirt: https://amzn.to/2Hypuy8 My favorite Lululemon 7/8 pants: https://goo.gl/c59MbX Yoga Design Lab Yoga Mat (great quality, mid-high price): https://goo.gl/8CMsSS Burn up to 200 calories in 15 Minutes! No equipment needed, body weight only! It's the perfect calorie blaster while your little one is napping! This workout will get your heart rate up while toning and strengthening your legs and core. This workout also includes jumping. If jumping isn’t your thing, an excellent option is to step instead of jump! Music licensed through Soundstripe Follow me on IG @lariemidkiff