ZenKahuna Steel Mace Diversity for Whole Body Engagement

Like, Subscribe and click on the bell to be notified of of my new videos. Add lunges, couch steps, twists, squats and spice up your daily movement practice. Diversity in your training brings additional neurological challenges and rewards. The mace I am using in the video was custom-made for me by Mike Furnas of MF Refab. Excellent Mace made by an excellent steel-worker. ZK