Why I Quit Drinking Alcohol & 12 Benefits of Quitting Alcohol

Why I Quit Drinking Alcohol & 12 Benefits of Quitting Alcohol ONE YEAR SOBER UPDATE: https://www.youtube.com/watch?v=d5sEoas4Zr8&t=256s This video is NOT sponsored. Subscribe to become a member of the Rocksdale family: http://bit.ly/1Ktyand ___ It's been a little over a month since I quit drinking alcohol and I wanted to share my experience with you guys so far! =) In this video, I give 3 reasons why I quit drinking alcohol and also share 12 benefits since quitting alcohol. I've been enjoying some non-alcoholic beverages when I do end up gong out - Shirley Temples have been my thing lol! I also enjoy other drinks like milkshakes or even just having a sparkling water or tea =) Anywho, it is do-able and I hope you find this video helpful. See below for more helpful videos and some apps I've been using for the past month! Again, this is not sponsored, just wanted to share some tools and videos I've found helpful and interesting. Nomo app: http://meetnomo.com/index.html What happens in the human body when you quit drinking alcohol: http://www.naturallivingideas.com/14-things-that-happen-to-your-body-when-you-give-up-alcohol/ Just search this topic in Google for more! Very interesting =) Calm app for meditations =) https://itunes.apple.com/us/app/calm-meditation-to-relax-focus-sleep-better/id571800810?mt=8 Russell Brand's new book, Recovery: Freedom From Our Addictions: https://www.amazon.com/Recovery-Freedom-Addictions-Russell-Brand/dp/1250141923 Everything You Think You Know About Addiction Is Wrong - TedTalk from Johann Hari: https://www.youtube.com/watch?v=PY9DcIMGxMs The Power of Addiction and the Addiction of Power by Dr. Gabor Maté: https://www.youtube.com/watch?v=66cYcSak6nE _ ? Watch my videos! http://bit.ly/1IuP3PW ?Listen to my NEW podcasts! It Happened One Night: http://apple.co/2uNxWV3 This Week: http://apple.co/2pqsZiQ ✨NEW Support me on Patreon: https://www.patreon.com/sarahrocksdale ? My Blog: http://sarahrocksdale.wixsite.com/blog INSTAGRAM/TWITTER/SNAPCHAT/FACEBOOK: sarahrocksdale For business inquiries please email [email protected] __ SHOP: ? I wrote an eBook recently all about how to gain a following on Instagram! Check it out here: http://payhip.com/b/2TuA _ Hi! My name is Sarah and I'm a content creator here on YouTube and various other places on the internet! Check out my links above and subscribe to be a part of the Rocksdale family!