What the Judges Look For: NPC Bikini Division (National Physique Comittee)

Based on the feedback that I have received from judges in my last four years of competing I have put together this video to share with you what the judges are looking for when competing in the NPC bikini division (National physique committee.) There is a strategy to competing and knowing the scoring system along with what the judges want to see is incredibly important to becoming a great competitor. If you are looking for contest prep or need competition coaching then please visit my website www.lisettehoward.com where you can find all of my packages long with my new ebook 8 WEEK BIKINI BODY TRANSFORMATION PROGRAM. In this 50+ page step by step program I spell out everything you need to know about nutrition/training/cardio/supplements/ and so much more in order to transform your body. Please leave your comments below and don't forget to SUBSCRIBE! You guys can also find me on: FB/TW/SNAP/ IG @lisettehoward_fitness.