Who Should Do a Figure Show?

204 Lifestyle Vlog, Episode 10 Are you prepared to stand onstage in a bikini and have someone judge your appearance? Fitness, figure and bikini shows are not for everyone, but I enjoy them—and I'll tell you why. I'll also offer some advice if you're wondering if you might enjoy training to get on stage. If it feels like a sacrifice to train hard and follow a specific nutrition plan, or if you're still working on your body image and relationship with food, a figure show can be very stressful. If you have the right situation and mindset, a show can be a blast, especially if you simply love training and working toward goals. Ultimately, you need to do whatever will make you happiest, and you need to be happy with your body no matter where you place in the contest. As promised in the video, click here for free "High-Protein Baking" ebook: http://204lifestyle.com/high-protein-baking/ Topics 0:46 - Work and social challenges 3:21 - Do you enjoy the overall process of training? 5:28 - Do you love yourself no matter what the judges say?