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Utthita Trivikramasana aka Extended hand to foot pose
У вашего броузера проблема в совместимости с HTML5
Utthita Trivikramasana is a fun standing pose! Besides the quick warm up poses provided here.... Please check out: 1. Splits. My video on my detailed splits. https://youtu.be/snwBxQsldpk 2. Standing head to knee pose 3. Standing wind removing pose https://youtu.be/9jd7P5A2CkQ Remember, practice these postures on both sides. Hope this helps, good luck! XO
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standing split balancing pose asana tutorial yoga tutorial pose tutorial yoga practice naya rappaport nayitavp extended hand to foot pose splits split tutorial yoga with naya yoga with nayitavp home workout yoga for beginners begin yoga strong legs standing poses
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