Mini-Workshop: Side Crow Pose / Parsva Bakasana with Tiffany Cruikshank

Watch this four-minute video with Wanderlust teacher Tiffany Cruikshan to master Side Crow Pose / Parsva Bakasana. In this mini-workshop you will learn: - Warm up postures - How to get into and out of the pose - Pose technique - Variations to make the pose more and less challenging Find more mini-workshops on wanderlust.com's Practice channel. Filmed at Wanderlust Squaw Valley 2014.