Upper Body Workout with Dumbbells | 6 Upper Body Exercises

For more upper body dumbbell workouts you can do from home or the gym along with the right diet for your body type, check out my free quiz - http://vshred.fit/6UpperBodyExercises Whats going on guys! In this video I'll take you through a complete upper body workout you can do at the gym, home, or even a hotel when traveling! It consists of 3 supersets done each for 3 sets of 10 reps. Dumbbell Chest Press Superset with Dumbbell Rows Dumbbell Shoulder Press Superset with Lateral Raises Seated Dumbbell Curls Superset with Dumbbell Kickbacks Give this a shot next time you're needing a quick workout whether you're in a time crunch or traveling and let me know what you think! See you next video! Instagram: http://www.instagram.com/vin_sant Facebook: http://www.facebook.com/thevinsanitys... Twitter: https://www.twitter.com/Vincent_Sant Snapchat: vin_sant -------------------------------------------------------------------- Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide -------------------------------------------------------------------- Join V Shred University! (My Exclusive Membership Site) VSU: http://vshred.fit/VinsanityShredUnive... -------------------------------------------------------------------- V Shred Apparel: Apparel: http://vshred.fit/apparel -------------------------------------------------------------------- Customized Training Plans and Meal Plans! Custom Plans: http://vshred.fit/CustomPlansYT -------------------------------------------------------------------- My Favorite Meal Prep Service! 10% Discount Code: vinsanity Lean Meals: https://www.leanmeals.com/ -------------------------------------------------------------------- Intro Song: Always Have by Castor Troy