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Super Advanced & Advanced Pilates Workout on the Reformer: Scorpion, Headstand, High Bridge
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Exercises: Teaser, Snake, Twist, Scorpion, Corkscrew, Control Balance, Headstand Back, Control Front, Control Back, High Bridge, Front Splits var., Arabesque, High Bridge variation
performed by Maja Bukac
This was part of my workout this morning, December 16 2013.
Sea Moods in the background.
Visit my studio: www.mindinbody-pilates.com
Теги:
super advanced pilates advanced pilates scorpion pilates high bridge pilates headstand pilates teaser mind in body pilates maja bukac super advanced reformer vegan fitness vegan pilates
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