Pilates Reformer Workout: Pole Prop!

Using the pole as a prop is one of the best things ever! It can help you gain better control of each movement, and it's a great tool to help lengthen the body. This video shows a few moves you can do with the pole on the Reformer. If you're interested in purchasing Pilates Reformers and props, please click this link: http://www.pilates.com/BBAPP/V/index.html?bbAffiliateID=STO0NC0049 The Reformer I use is the Allegro 2 from Balanced Body. Happy workout! Gabrielle Join my community: Instagram: https://www.instagram.com/saranpilates BLOG: https://www.ohmycore.com Facebook: https://www.facebook.com/SaranPilatesAsheville Website: https://www.saranpilates.com