Small Waist and Firm Booty Workout | Do-Anywhere!

Small Waist and Firm Booty Workout In this workout, we'll be working on tightening the midsection and glutes! You can do this workout anywhere - just grab a towel or yoga mat! It may look easy, but it'll have your abs and glutes burning by the end! Exercises mentioned: 1) X-Plank 2) Side Plank with Oblique Crunch 3) Reverse Plank with Leg Lift 4) Bird Dog Plank 5) Side Plank with Abductor Lift 6) Plank with Donkey Kick 7) Single-Leg Glute Bridge 8) Frog Pumps #abs #glutes #erinstern Thanks for watching! Please subscribe :) BUSINESS CONTACT | [email protected] WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/2x_ms_olympia PINTEREST | https://www.pinterest.com/erinstern5/ TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y'all!