Friday, 12 September, 2025г.
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Best Booty Challenge for Perfect Butt & Glutes | At Home | No Equipment
У вашего броузера проблема в совместимости с HTML5
Butt & Glutes Workout plans https://musclemadness.co/
?? Free Workout App https://go.onelink.me/2Hna/BABES
Butt Challenge Workout List (booty workout for women):
- Front Lunges
- Puls Lunges
- Squats
- Jump Squat
- Pulsing Squat
- Squat Walk
- Squat with a Back Lift
- Plank To Jump Squat
- Good Morning
- Lateral Lifts
- Side Leg Lift
- Side Leg Lift Pulses
- Side Leg Lift W/ Bent Knee
- Front Leg Pulses
- Straight Leg Lift
- Straight Leg Lift Pulses
- Donkey Kick
- Rainbows
- Glute Bridge
- Glute Leg Lifts
LET'S CONNECT!
-- https://www.facebook.com/musclemadnesspro/
-- https://www.instagram.com/my_fitness_babes/
#musclemadness @Muscle Madness
Теги:
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