Short 5 minute Pilates abs workout | online pilates

This short 5 minute Pilates abs workout classes inside Merrybody Studio. It's all about the crunches and leg dips and it's a guaranteed to work your core and make you smile. Yes, you'll have fun! Remember to hold belly button towards backbone, elbows are back, don’t scrunch the neck, keep breathing… don’t worry we remind you throughout the entire class. And don’t forget to breathe, inhale through the nose and exhale through the mouth. Most importantly, have fun! And if you LOVE this class join MerryBody! Experience the combination of Yoga, Pilates and Meditation to completely change the way you workout – AND how you feel about yourself. As a Member get unlimited 24/7 access to all classes, available to stream and download to your MerryBody App for offline use. Learn more at programs.themerrymakersisters.com/studio