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Why not try pilates at home, whether it's to add to your weekly class or because you can't fit in a regular class. Our 10 minute classes are perfect for time starved people whether a working mum or dad, mum and home with baby or toddler these can be fitted any where, anytime! #pilatesforbusypeople
Louise at Studio 44 Pilates also speclises in Pilates for Runners. So if you are a runner or doing the C25K then come and join our facebook comminuty to help you run injury free and strengthen your core and legs.
You can find out more here: https://www.facebook.com/groups/pilatesforrunners/
Let's connect on:
www.studio44pilates.com
www.facebook.com/studio44pilates
www.twitter.com/studio44pilates
www.instragram.com/studio44pilates
If you have enjoyed this session don't forget to subscribe to my YouTube channel, so you don't miss the 10 minute session.
See you on the mat
Louise x