I usually put others through my booty workouts, but the roles have been switched today and it was super fun! Workout was ahhhhmazzzzeballs so give it a go and tell us how much your booty likes it ??
All my fitness plans are available for purchase here: www.takecareandcareless.com
Keep up with your girl on..
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LA RUTINA:
3x25 Leg ext SS Lying down hamstring curl
4x15 Curtsy + Squat SS Jumping squats
4x30 Banded leg press
4x12 Goblet squat SS Snatched stiff leg
4x15 Cable abduction SS Cable kickbacks