Nutrition & Dietitian Careers : What Foods Produce Gas?

Foods that can produce gas in the large intestine include those in the carbohydrate family, such as lactose, fructose, sugar alcohols, high-fiber and high-fat foods. Reduce the amount of these foods to reduce uncomfortable gas with helpful information from a practicing dietitian in this free video on nutrition. Expert: Cher Pastore Contact: www.chernutrition.com Bio: Cher Pastore, M.S., R.D., C.D.E, is a New York-based dietitian whose well-balanced eating plan has empowered hundreds of patients to make positive choices. Filmmaker: Paul Muller