Exercise Ideas to Relieve Boredom : Exercises & Resistance Training

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Boredom is one of the biggest enemies that any fitness conscious person can have. Get exercise ideas to relieve boredom with help from a personal trainer and storefront trainer with 12 years experience in this free video clip. Expert: Michael Luongo Contact: www.bodyrefinery.com/ Bio: Michael Luongo is a personal trainer and storefront trainer with 12 years experience. Luongo likes people to share what he researches, and to express himself through teaching and personal fitness. Filmmaker: Bart Capuano Series Description: When it comes to fitness, you always want to begin by making a list of the goals that you're trying to accomplish so that you can be as focused as possible. Get tips on fitness with help from a personal trainer and storefront trainer with 12 years experience in this free video series.