How to Stretch the Achilles Tendon Using a Wall : Working Out the Body

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness When stretching the Achilles tendon, one thing that you don't need to have around is a lot of expensive equipment. Stretch the Achilles tendon using a wall with help from a certified Pilates method instructor in this free video clip. Expert: Sarah Luna Filmmaker: Nicholas Wilson Series Description: Working out your body means working out all parts of your body with equal efficiency. Learn about working out the body with help from a certified Pilates method instructor in this free video series.