How to Ride Sitting Trot (without moving) - Dressage Mastery TV Ep3

*** Transform your riding with my FREE web class!! Go to https://www.dressagemastery.com/trainingsecrets to register now for my FREE dressage training on "How To Dramatically Transform Your Riding to Have The Confidence, Look, And Feel of a Grand Prix Rider in as Little as 3 Times Per Week, Regardless of Your Current Riding Level" And How You Can Quickly Apply It To Your Riding Too! *** PLEASE NOTE: This video was released in 2015 so the special opening offer mentioned in the video is no longer current. However, we are adding more free videos and value all the time to the program, so make sure you go to the link below to claim your FREE gift! Hello and welcome to this weeks episode brought to you by http://www.dressagemastery.com and Grand Prix rider Natasha Althoff. Dressage Mastery is an easy to follow system helping riders all around the world improve their riding. So how do you ride sitting trot without moving? Natasha remembers the early days just bouncing! Your ankles act as your shock absorbers, they take that moment of suspension. Make sure that you do not grip with your knees because in fact this will take you out of the saddle. You need to plug into the horse with your 2 seat bones. The use of your stomach is vital. In the early days using this, your stomach should be sore after a session. It's a pulling in of the bellybutton to the spine and a flattening of the lower back. We hope you enjoy this video. If you the way Natasha explains and trains be sure to check out http://www.dressagemastery.com She has an online training program that has been helping riders worldwide. Until next time, Happy Riding :) FOLLOW ME AT: Facebook: https://www.facebook.com/yourridingsuccess/ Twitter: http://www.twitter.com/ridingsuccess Instagram: https://www.instagram.com/yourridingsuccess/ My YouTube channel: https://www.youtube.com/user/YourRidingSuccess