How to JUMP HIGHER—Vertical Jumps for a LIFTED BOOTY in 6 Simple Moves | Autumn Fitness

SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Today we are working our legs and lifting our booty with some jumps, squats and lunges. If you want your butt to stay up in the air, you've got to get up in the air. Today's Lifted Booty Workout: 0:31 Toe Touches 0:57 Calf Jumps 1:38 Squat Jumps 2:10 Tuck Jumps 2:50 Vertical Box Jumps 3:50 Bulgarian Split Squat Jumps 4:52 Lunge Jump Knee Driver JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ http://facebook.com/21dayfix/ Twitter ▶ http://twitter.com/21DayFix Instagram ▶ http://instagram.com/AutumnCalabrese Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/