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How to Get Better at Rowing and Improve Your WOD's
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CrossFit Rowing Coach Shane Farmer gives everyone some tips and drills to perfect their stroke as the CrossFit Games progress. Don't get left behind in the games when a coach like Shane is handing out great info like this!
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http://www.shanefarmer.com
http://www.facebook.com/CrossFitRowing
http://www.darkhorserowing.com
Теги:
CrossFit CrossFit Rowing Concept 2 Concept 2 Rowing Rowing CrossFit Games CrossFit Training CrossFit Drill Rowing Drill Shane Farmer CrossFit Exercise CrossFit Open CrossFit Games 2012
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