Home Shoulder Workout - Deltoid Exercises (Dumbbells Only)

http://musclemonsters.com/total-arm-assault Here is a very effective should workout that can be done from home. The only necessary equipment is a set of dumbbells. This shoulder workout was created to target every deltoid head in 4 short workouts. These deltoid exercises are a little advanced but are easily performed by beginners. Join the Community page and ask me anything fitness related: http://facebook.com/musclemonsters Follow me on Twitter http://twitter.com/musclemonsters