Hammer and Chisel preview, Total Body Chisel, Beachbody workout, Autumn Calabrese

Hammer and Chisel preview #2! Today's workout was a slightly different format. Each round was 10 reps of 3 different exercises, cycled through 3 times. There were 3 rounds total in the workout. Felt so good to be back to some lifting! I love challenging myself with heavier weights- my heart was pounding!! More information about Hammer and Chisel: Challenge pack: https://www.teambeachbody.com/en_US/checkout/-/bbcheckout/challengepack/hammer-chisel?referringRepId=183908 Base Package: http://www.teambeachbody.com/shop/-/shopping/MHCBase?referringRepId=183908 Hammer and Chisel review: http://katelynlesk.blogspot.com/2016/01/hammer-and-chisel-review.html Visit https://www.facebook.com/CoachKatelynLesk and http://beachbodycoach.com/katelynlesk for more info! Blog: http://katelynlesk.blogspot.com/ I would be honored to help you with your fitness journey :) Here is a link to sign up for a free account with me as your coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=183908. Or you can go to teambeachbody.com, sign up for a free account, and enter any of my info in when it asks if a coach referred you: screen name: KatelynLesk, coach ID: 183908 Disclaimer Copy: Katelyn Lesk is an Independent Beachbody Coach.