Bedtime Meditation for Restful Sleep & Deep Relaxation ♥ How to Fall Asleep, Guided Meditation ASMR

Prepare your mind & body for a restful night of sleep with Chandler Rose, LMT & Yoga Instructor. ♥ Our Sleep & Relaxation App, Serene: https://serene.team ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow Chandler Rose, LMT: https://www.instagram.com/rosies.remedy/ As a massage therapist & yoga instructor, Chandler knows the importance of sleep and how it can be hard to fall asleep sometimes. This meditation includes a visualization, body scanning & easy stretches. Her soft spoken voice may have ASMR effects. ♥ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.youtube.com/psychetruth Related Videos: Anytime Relaxation & Anxiety Relief ♥ Guided Meditation for Self Love & Contentment, Sleep Aid https://youtu.be/4wxaIb3gbH0 Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation https://youtu.be/-MOXDi_hWUk Guided Meditation for Deep Relaxation & Positivity | Ease Anxiety, Stress, Breath, Relaxing Music, https://youtu.be/6lArtWtxPUw DIY Pain Relief for Low Back Pain ♥ Stretches & Self Massage, At Home Self Care, Sciatica, Lowback https://youtu.be/IIniE-bDKlw Music By iChill Music Factory Songs: Inner Beauty Album: Natural Beauty http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #sleep #guidedmeditation #stressrelief #ChandlerRose