Guided meditation for a deep sleep and to ease anxiety

Drift deeper into sleep tonight with this guided meditation for sleep problems, insomnia, worry and anxiety. This guided meditation will guide you through relaxing every part of your mind and body, until you are feeling the relaxation properties of the peace you wish to find and fall soundly asleep. This meditation for sleep places you inside an hour glass, where you will fall with the sand, gently lowered onto a bed which is revealed. peacefully and silently laying on the softest of sheets, you sleep. if you enjoy this meditation or it has helped you, please comment, like and subscribe, sharing this video is also appreciated very much. Thankyou for watching. Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/ -~-~~-~~~-~~-~- Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis" https://www.youtube.com/watch?v=9V-GdnKB_Bg -~-~~-~~~-~~-~- #guidedmeditation #meditation #meditationvacation