What I did to Burn BODY FAT | fast workout #shorts #bodyfat #homeworkout

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Save this 4th July workout to MOVE your BODY today! ???????????????? Full Body BURN ???? use your sofa if you don’t have a block!

1. Step ups - 40 seconds
2. Tricep dips - 40 seconds
3. Spilt lunges - 40 seconds each side
4. Side plank dips - 40 seconds

Go through 4x
40 second rest in between each set

Let me know in the comments when you have done it by leaving a ???? emoji!

Follow along workouts in the BURN by Rebecca App ????

https://burnbyrebecca.page.link/GetBurn

Love
Rebecca
xxx