What foods to avoid in first trimester? Can some foods cause miscarriages? - Dr. Anupama Rohidekar

There are a lot of misconceptions about the dietary restrictions in the first trimester or the first 3 months of pregnancy and there is no scientific basis for most of these misconceptions. The person can continue to eat what she is accustomed to eating, and it is definitely not required to force feed the person to eat something that is apparently healthy or to stop eating some kind of foods because they might cause problems or abortions lot of women do have change in taste and vomiting and nausea in pregnancy and certain food stuffs may aggravate this nausea and vomiting and they should avoid such foods stuffs that aggravate this nausea and vomiting otherwise all variety of vegetables, fruits and milk products, eggs, non-vegetarian is all healthy to be consumed in the first trimester of pregnancy. The only things that are recommend to be taken cautiously are smoking and even if it is passive and alcohol.