What are the Symptoms of Childhood Trauma? | Liz Mullinar - Heal For Life Foundation

What are the symptoms of childhood trauma? Find out and start healing. As Liz Mullinar explains: "We can heal from trauma. It does not have to impact on us for our whole lives and each one of us can change anything". Learn more at Heal For Life https://healforlife.com.au The symptoms of childhood trauma are many and varied. It is really hard to define a symptom. A symptom can be seen as anything where life is not as you want it to be. It could be that you don’t sleep at night, or that you keep trying to please other people. It could be that you are irrationally angry and don’t feel in charge of your emotions. It could be that you don’t feel safe anywhere. That you find it really hard to trust anybody. It could be that you find you react to the strangest things. That find you lose time, that you disassociate - that you were one place and that suddenly you were somewhere and now you’re somewhere else. If there is anything in your life or anything about yourself that you are not happy - it is could likely be caused by trauma. If you want to find out about whether what you are suffering from could be caused by trauma, you can read my book or contact us on 1300 560 780. It’s important to recognise that we can heal from trauma. It does not have to impact on us for our whole lives and each one of us can change anything in our behaviour or ways of believing, we can change. - Liz Mullinar, Heal For Life Foundation https://healforlife.com.au For more specific information about recognising the symptoms of trauma visit https://healforlife.com.au/understanding-trauma *Here you can find Liz's latest book - Heal For Life: How to heal from the pain of childhood trauma and abuse* Described as “essential reading” by survivors and mental health professionals alike, Heal For Life will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma. The Heal For Life Model has already empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future. Healing is possible for you, too. https://healforlife-book.com.au https://www.amazon.com/Heal-For-Life/dp/B08358QT1W/ In it, you will learn about: ⇢ Childhood trauma, what it is, how it affects brain development, and how it impacts the way you think, feel and behave as an adult. ⇢ Emotional triggers, how to identify them and work with triggers to heal the involuntary survival response that fuels our reactions and leaves us feeling unhappy and out of control. ⇢ A six-step process to heal your emotional triggers permanently. This process is based on the same technique used in Heal For Life’s internationally recognised programs. Plus much more… To get started on your healing journey. Download a FREE chapter now. https://healforlife-book.com.au/your-free-gift/ In this free chapter from Heal For Life, you will learn about: ⇢ Trauma, what causes it, and how to identify it ⇢ The link between trauma, mental illness and addiction ⇢ How trauma impacts how you think, feel and behave as an adult ⇢ What is self-healing *Residential Trauma Recovery Programs NSW Australia* We understand what it takes to heal. Our programs are unique because they are run by survivors of childhood trauma for survivors of childhood trauma. Each of the extensively-trained peer support volunteers and facilitators has experienced childhood trauma and wants to help you on your healing journey. We truly understand the devastating impact that childhood trauma has on your life, and what it takes to heal. https://healforlife.com.au/adults Join Heal For Life on social media: https://www.facebook.com/healforlifefoundation/ https://www.youtube.com/user/adminhealforlife https://www.instagram.com/healforlifefoundation/ https://www.linkedin.com/in/heal-for-life-foundation-27683a36/