How to Heal from Childhood Trauma? The #1 Key to Trauma Healing | Liz Mullinar, Heal For Life

Do you have a safe place? Do you have a place where nobody else can go and where you choose who can come in? In this video learn why establishing a feeling of safety is the key to begin healing trauma, or read https://healforlife-book.com.au/finding-safety-a-key-to-recovering-from-trauma/ The Heal For Life model of trauma recovery has empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future. Healing is possible for you, too. You can learn more about this in my book, Heal For Life. Considered essential reading by survivors and mental health professionals alike. This book will empower you with the knowledge, tools and support you need to heal for life and feel hopeful about your future. https://healforlife-book.com.au https://www.amazon.com/Heal-For-Life/dp/B08358QT1W/ In it, you will learn about: ⇢ Childhood trauma, what it is, how it affects brain development, and how it impacts the way you think, feel and behave as an adult. ⇢ Emotional triggers, how to identify them and work with triggers to heal the involuntary survival response that fuels our reactions and leaves us feeling unhappy and out of control. ⇢ A six-step process to heal your emotional triggers permanently. This process is based on the same technique used in Heal For Life’s internationally recognised programs. Plus much more… To get started on your healing journey. Download a FREE chapter now. https://healforlife-book.com.au/your-free-gift/ In this free chapter from Heal For Life, you will learn about: ⇢ Trauma, what causes it, and how to identify it ⇢ The link between trauma, mental illness and addiction ⇢ How trauma impacts how you think, feel and behave as an adult ⇢ What is self-healing Heal For Life Foundation offers trauma recovery and healing programs for adults and children as well as trauma training for therapists and health professionals. Learn more at: https://healforlife.com.au Join Heal For Life on social media: https://www.facebook.com/healforlifefoundation/ https://www.youtube.com/user/adminhealforlife https://www.instagram.com/healforlifefoundation/ https://www.linkedin.com/in/heal-for-life-foundation-27683a36/