VEGAN FALAFEL RECIPE (falafel balls & burgers) + TZATZIKI & TAHINI DRESSING | EASY & OIL FREE

This super quick and easy BAKED VEGAN FALAFEL RECIPE is OIL FREE, GLUTEN FREE, and absolutely DELICIOUS! We also share with you 2 different dressings or sauces! A tzatziki inspired dressing, and a lemon, maple tahini dressing! RECIPE DOWN BELOW ▼ SUBSCRIBE (and don't forget to turn on notifications!): https://goo.gl/jodh7F INGREDIENTS: Falafels: - 2 cans chickpeas (drained and rinsed) *SAVE 2 TBSP of chickpea water* - 4 cloves garlic - 1 small yellow onion - 1/4 cup chopped parsley - 1 tbsp ground coriander - 2 tsp cumin - 1 tsp turmeric - 1 tsp paprika - 1/4 tsp red pepper flakes - 1/2 tsp each salt & pepper - 2 tbsp aquafaba (chickpea water) - 2 tbsp lemon juice - 1/4-1/2 cup oat flour Hemp/Garlic/Dill Sauce: - 1 cup hemp seeds - 1 raw garlic clove - juice of 1 lemon - 5-6 tbsp plant based milk - 1/2 tsp each salt and pepper - 4 tbsp dried dill (adjust accordingly) Tahini/Lemon Dressing: - 3 tbsp tahini - 1/2 of one lemon juiced - 1 tbsp maple syrup - add water to adjust to your desired consistency METHOD: - Add chopped garlic, onion, parsley, and lemon juice to food processor and combine. - Then add chickpeas, and all spices. Process until all ingredients are well combined, but before it turns into a paste! (Leave some chickpea chunks in there) - Transfer ingredients to a large mixing bowl, and add your aquafaba. Depending on how the mixture is looking, add 1/4-1/2 cup of oat flour (Too wet, add more). - Bake in oven at 400F 20 minutes each side. If you are making these as burgers, cook them an extra 5-10 minutes! OTHER VIDEOS: ➤ Previous Video: https://goo.gl/4yFGTS ➤ More Recipes: https://goo.gl/3xn8fO ➤ More What I Eat Videos: https://goo.gl/GhhbO0 ✘ T U M B L R (ASK ME ANYTHING): maddielymburner.tumblr.com/ask ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C H A T: @maddielymburner ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/maddielymburner ✉ C O N T A C T (business enquiries): [email protected] ⓥ Why Vegan? • COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! • WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM • THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 • 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY • EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com • FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com ? CAMERA: Canon G7X ? MUSIC: "Flamingosis - Passing By (ft.Biocratic)"