Ultimate Human Weight Training Exercises!! 1. Push Up Squats 2. Weighted Pull Ups 3. Lying Leg Press 4. Flat Bench Press 5. Front Planche Pull Ups 6. Reverse Lunges 7. Squats 8. Deadlifts 9. Human Flag & Horizontal Rows 10. Double Top Planche 11. Push Up Tower 12. Leg Throw Downs 13. Seated Military Press 14. Bridge Handstand Starring Stanton & Vicki Let me know what else you want to see in my next videos! Follow me on Twitter: @Stanton_PT Email:
[email protected] Website: www.icanpt.com Graphics by Stu Kirwan: http://www.youtube.com/user/stukirwan http://www.vimeo.com/stukirwan Music: MitiS - Ascension https://www.facebook.com/Mitismusic