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Twisted Ankle? Detailed Sports Massage For Ankle Sprain
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Athletes and people alike fear the dreaded "twisted ankle" (aka - Ankle Sprain).
Doug Holland, LMT walks you through his method of helping people with ankle injury's.
1) Can you massage a ankle sprain?
2) How to indentify which ligament is injured?
3) Best way to massage a twisted ankle for improved articulation and nerve innervation.
http://www.HollandReflexology.com/
Теги:
ankle injury twisted ankle massage therapy sports massage athletes instruction how to deep tissue
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