Tuesday With Tami #9, Tami's 10 Tips For Healthy Weight Loss, Whole Food Plant Based Diet

Tami discusses 10 of Her Weight Loss Success Tips For Healthy Sustainable Weight Loss Videos mentions in this episode. Tuesday With Tami #2 It's all about the Vinegar! https://youtu.be/K4FUVUbqgjw Tuesday With Tami #7 - Quick and Easy Meals, Our Fast Food Solution! https://youtu.be/Y0dnS5-OKD4 Instant Pot Oat Groats https://youtu.be/5xInSLsSNzA Books Tami mentions are on our Amazon Page https://amazon.com/shop/nutmegnotebook When you use our Affiliate links to make purchases you help support our work here without any extra cost to you. Thank you for your support. Be sure to check out our Amazon Affiliate Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances, pantry items, hiking gear and even some fun things for the children or grandchildren! https://amazon.com/shop/nutmegnotebook