I Support You If You Want to Lose Weight | Can You Eat Intuitively To Lose Weight?
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Hey everyone, today I’ll be chatting about where I stand on HAES, weight loss and Intuitive Eating.
A reminder that everything in this video about HAES and Intuitive Eating is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.
Other videos I've done about HAES:
https://youtu.be/svgKUMf0BCo
https://youtu.be/0r9Rmj9PTgU
Here are some other videos about me and my personal life that you might like:
Insomnia: https://www.youtube.com/watch?v=99ONmH64QuM
HAES vs weight loss and my stance: https://www.youtube.com/watch?v=svgKUMf0BCo&t=22s
My orthorexia story: https://www.youtube.com/watch?v=lDmkSlyLFpM&t=13s
Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp?listId=3GYHLHLW2BB62
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If this video on Intuitive Eating, HAES and weight loss was helpful, please leave me a comment below with your thoughts!
Xoxo Abbey