Thursday, 11 September, 2025г.
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THE WORST EXERCISE FOR FRONT LEVER!
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This video is about front lever, especially about one legged front lever. Should you really do this? Is this exercise efficient? Let's discover it!
BEST FRONT LEVER COURSE:
https://calisthenics.school/product-category/front-lever-category/
Теги:
calisthenics workout training weights weight bodyweight training exercises exercise planche gymnastics gym biceps triceps bodybuilding crossfit extreme handstand front lever back lever acrobatics risk best Artem Morozov calisthenics coach training program
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