The Starting Strength Method: A Video Introduction

Strength is the most basic physical adaptation. The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength. Here's a brief introduction to the method, the coaching, the books and seminars, and the results. Visit http://www.startingstrength.com for more information and for a listing of seminars in your area. Find a Coach: https://startingstrength.org/site/coaches Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms Become a Starting Strength Coach: https://startingstrength.com/careers Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com Produced by Paul Horn and Tom Campitelli, August 2014