This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups is designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia.
This healing hypnosis sleep story for grownups is a guided sleep meditation about two men going on a holiday. Since they first met they shared that they both always wanted to go on a safari, but the opportunity had never arisen. Now, finally they were going on a safari. They stay in a lodge, miles from the nearest town. They arrive at the lodge late in the evening, but it is still very warm. They check-in to their room before heading to the restaurant. They find that everything feels so calm and relaxing. After eating, they walk around the grounds of the lodge and then go to the spa. They then go to bed. The next day they go for breakfast before heading out on safari. They head out to some woodland in a 4x4 before reaching a location where they have to make the rest of the journey on foot. After a long walk, they discover that they are at the top of a cliff looking down over a vast plain. The guide says that this is where they are heading. They all walk down the cliff to the plain. They take plenty of photographs of things they see. The board a truck to travel further out into the plain where they take more photographs. They head out to a lodge where they will be spending the night. The two men decided that they were going to go off and explore some nearby ruins. At the ruins, they found an entrance heading down under the ruins. They descended the steps down under the ruins. Under the ruins they found a large chamber with golden walls covered in artwork and symbols which shared a story about the civilisation that was once here. They found a chest which contained a scroll. They unrolled the scroll and both felt a sense of receiving inner wisdom. They felt a deep connection with each other and the world around them. They returned the scroll and went back to the lodge. The next day, they got back on the truck and travelled back across the plain, taking more photographs before reaching the cliff, climbing the cliff, enjoying the last of the view while just holding each other, then travelling in the 4x4 back to the lodge. After spending the rest of their time on holiday doing other activities and relaxing, they head home where they look at their photographs and drift and relax asleep, feeling a sense of wellbeing and serenity.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones
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Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/
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