Teen Bodybuilding - Beginners Advice - What To Avoid

Hey Dudes! We get the question "when did you guys start working out?" and "what mistakes did you make along the way?" so we figured it'd be a perfect subject to cover. Even though we have our fitness & food routine dialed in now, it didn't always used to be that way! BUFF DUDES T-SHIRT! http://store.buff-dudes.com Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Buff Dudes / Q&A / When Did the Buff Dudes start Lifting Weights? Starring: Brandon Myles White, Hudson Shot n' Edited by: Hudson Pixel Art By João Victor G. Costa (JinnDev)