Lower Body (Quads, Hams, Calves) Bodyweight Workout | P2D3

Lower Body (Quads, Hams, Calves) Bodyweight Workout Buff Dudes Bodyweight BOOK: http://bit.ly/bodyweightbook Buff Dudes Bodyweight .PDF: http://bit.ly/bodyweightpdf ? http://eepurl.com/cTlXxf ? Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates. OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... Our Favorite Workout Equipment & Kitchen Items: https://www.amazon.com/shop/buffdudes BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!! Michael Zinni Michael Weber Rachel DaSilva James Bissonette Logan Vibbert Neesh Shah Chin Long Chan Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes Best Beginner's Lower Body Bodyweight Workout Routine Directed/Edited by: Hudson White Starring: Hudson, Brandon Website: http://www.buffdudes.us Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes Buff Dudes / Fitness / Best Beginner's Lower Body Bodyweight Workout Routine